Back in the gym with Ryan !
26th November 2018 – Training Never Stops
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Category Archives: S&C with Ryan @BFF
23rd August 2018 – Gym Session @BFF
2nd August 2018 – 30C and In the Gym
19th July 2018 – Leg and Core with BBF
Thanks Ryan for a punishing session in the baking heat
12th July 2018 S&C Core and Upper Body
Thanks Ryan @BatesBodyFactory for another tough session !
9th July 2018 – S&C With Ryan @ BBF
Great S&C session with Ryan @rmarsdenbff working on core strength and explosive power within the legs !!…. and those legs will feel it in the morning.
Zac Metheringham 