Zac Metheringham

Future Alpine Ski Champ ? Who Knows ! But I am going to give it my all ! (Unless covered by third party Copyright, all other material on this blog is (c) Z.Metheringham 2021)

12th November 2016 – Rehab Day 229 – Testing Day @ BRPC

Posted on November 12, 2016 by zmetheringham

Great session with Ben @BRPC

29th October 2016 – Rehab Day 215 @BRPC

Posted on October 30, 2016 by zmetheringham

26th October 2016 – Rehab Day 211 – Testing Day @ Elite Physical Medicine

Posted on October 26, 2016 by zmetheringham

Day 211 of Rehab (8 months) ! Back in with Paul and Gus at Elite Physical Medicine (http://www.elitephysicalmedicine.co.uk) for testing and the dreaded Cybex

Shattered !

22nd October 2016 – BRPC Mexican Stand Off

Posted on October 22, 2016 by zmetheringham

All hell has broken loose at my S&C session.

20th October 2016 – Rehab Day 206 @ BRPC

Posted on October 20, 2016 by zmetheringham

Worked hard on yesterdays session with Ben !

Highlighted on Ben’s FB page !

12th October 2016 – Dad Helping Ben With Dissertation Testing

Posted on October 14, 2016 by zmetheringham

On Wednesday Dad helped Ben with data collection for his Dissertation. The test team wanted to say Hi !

2nd October 2016 – Rehab Day 188 @BRPC Massive Improvement

Posted on October 2, 2016 by zmetheringham

Look at the difference between (Single Leg Triple Hop Right) Tested on 31/Aug/16 = 3.650m

Compare with Tested today 2/Oct/16 = 4.220m

Massive improvement in distance, alignment and straight line accuracy. Also foot position (credit card gap under heel) and power is really good – thank you Ben ! All these S&C sessions are starting to really to show ! Thank you !