4 Years ago we went on a driving tour around California and visited Apple’s Campus !
Plus watched LA Galaxy at San Jose Earthquakes which ended 2:2. Shame no Beckham as they rested him for the finals, but great to watch Soccer in the States
Great day at Dorney Lake with Ian and Steph from Rollerski.co.uk. Taught to Skate and to Classic ski.
Met Tristan who is in the GB Development Squad – Good luck with your upcoming races.
All hell has broken loose at my S&C session.
Worked hard on yesterdays session with Ben !
Highlighted on Ben’s FB page !
On Wednesday Dad helped Ben with data collection for his Dissertation. The test team wanted to say Hi !
Animal from the Muppets Drumming at Beachborough School Rock, Pop & Music Workshop at Stowe
Had a great day at Stowe School at the Rock, Pop & Music Workshop. Recorded tracks in the recording studio and performed to parents and Stowe students.
Look at the difference between (Single Leg Triple Hop Right) Tested on 31/Aug/16 = 3.650m
Compare with Tested today 2/Oct/16 = 4.220m
Massive improvement in distance, alignment and straight line accuracy. Also foot position (credit card gap under heel) and power is really good – thank you Ben ! All these S&C sessions are starting to really to show ! Thank you !
Watt Bike training session shows increase in VO2max, Power/mass and lower Max. Heart Rate since last testing session.
What is really great over these increases is the progress from Force L/R of 58/42% to 54/46% !
Thanks Ben for the rehab plans and sessions !
Testing day @BRPC to see how rehab is going !
Zac Metheringham 