Hit 1,000km in 2020, some of it short rides, some, long (100 & 150kms) and more recent rides following the amazing BRPC Elite Performance Coaching Programme so trying to hit steady state endurance at specific heart rates sections.

Nearly hit 10,000m Elev Gain, but a rough calculation has my 1,000km at 24km/hr Avg.

Just need to get my Dad out cycling more with me!