14th January 2017 – Rehabilitation Day 292 Posted on January 14, 2017 by zmetheringham Healthy breakfast setting myself up for a morning in the gym with Ben at BRPC. Racking up with weight and reps! Good set of 3x 12 reps with 27Kg Squats. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...