Last day, so two 2 hour training sessions with anther 7am training lane !
31st July 2015 – Landgraaf Trip Day 3
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Monthly Archives: July 2015
30th July 2015 – Landgraaf Trip Day 2 Strength and Condition
Hard post ski S&C session at Landgraaf with BRPC.
Getting better at decremental run with nearly 25m in each session.
30th July 2015 – Landgraaf Trip Day 2 Session 2
Another 2 hour training session on virtually clear slope.
30th July 2015 – Landgraaf Trip Day 2 Session 1
Up for early breakfast and on the slope for a 7am training lane. Zac ands Kayne worked hard
29th July 2015 – Landgraaf Trip Day 1
28th July 2015 – Team Evolution Hemel Camp
Great two days at Hemel Snow Centre with Team Evolution. amazing to be skiing with My U12 Colleagues Tilly, Lucas, Alex and Kieran.
25th July 2015 – Strength & Conditiong Session at BRPC
Amazing session with Ben and Ryan and my cousin James. Ben ramping up my Reps.
Smashed my lateral box jump reps, with a 71, 69 and 78 (average of 72.66667!!!)
23rd July 2015 – FlowRider at flowhouse.com
Flowriding – great session !
21st July 2015 – Bounce
Bounce on Tuesday.
22nd July 2015 – BRPC Speed & Agility Training Session
Great morning with Ben of BRPC on the first a few Speed & Agility Training Sessions at Campbell Park in MK. Hard work but worth the effort. Looking forward to the next one.
Zac Metheringham 