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Zac Metheringham

Future Alpine Ski Champ ? Who Knows ! But I am going to give it my all ! (Unless covered by third party Copyright, all other material on this blog is (c) Z.Metheringham 2021)

Zac Metheringham

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Monthly Archives: July 2015

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31st July 2015 – Landgraaf Trip Day 3

Posted on July 31, 2015 by zmetheringham
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Last day, so two 2 hour training sessions with anther 7am training lane !

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Posted in Ben Reid Performance Coaching, Training & Boot Camps | Leave a reply

30th July 2015 – Landgraaf Trip Day 2 Strength and Condition 

Posted on July 30, 2015 by zmetheringham
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Hard post ski S&C session at Landgraaf with BRPC. 

   
    
 
Getting better at decremental run with nearly 25m in each session. 

  

Posted in Ben Reid Performance Coaching, Training & Boot Camps | Leave a reply

30th July 2015 – Landgraaf Trip Day 2 Session 2

Posted on July 30, 2015 by zmetheringham
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Another 2 hour training session on virtually clear slope. 

   
    
    
    
    
   

Posted in Ben Reid Performance Coaching, Training & Boot Camps | Leave a reply

30th July 2015 – Landgraaf Trip Day 2 Session 1

Posted on July 30, 2015 by zmetheringham
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Up for early breakfast and on the slope for a 7am training lane.   Zac ands Kayne worked hard

   
    
    
  

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Posted in Ben Reid Performance Coaching, Training & Boot Camps | Leave a reply

29th July 2015 – Landgraaf Trip Day 1

Posted on July 29, 2015 by zmetheringham
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Posted in Ben Reid Performance Coaching, Training & Boot Camps | Leave a reply

28th July 2015 – Team Evolution Hemel Camp

Posted on July 28, 2015 by zmetheringham
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Great two days at Hemel Snow Centre with Team Evolution. amazing to be skiing with My U12 Colleagues Tilly, Lucas, Alex and Kieran. 

  

Posted in Team Evolution, Training & Boot Camps | Leave a reply

25th July 2015 – Strength & Conditiong Session at BRPC

Posted on July 25, 2015 by zmetheringham
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Amazing session with Ben and Ryan and my cousin James. Ben ramping up my Reps. 

Smashed my lateral box jump reps, with a 71, 69 and 78 (average of 72.66667!!!)

   
   

Posted in Ben Reid Performance Coaching, Strength & Conditioning Training | Leave a reply

23rd July 2015 – FlowRider at flowhouse.com

Posted on July 23, 2015 by zmetheringham
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Flowriding – great session !   
    
    
 

Posted in Other Sports | Leave a reply

21st July 2015 – Bounce

Posted on July 23, 2015 by zmetheringham
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Bounce on Tuesday. 

   
   

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22nd July 2015 – BRPC Speed & Agility Training Session

Posted on July 22, 2015 by zmetheringham
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Great morning with Ben of BRPC on the first a few Speed & Agility Training Sessions at Campbell Park in MK.  Hard work but worth the effort.  Looking forward to the next one.

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Posted in Ben Reid Performance Coaching, Strength & Conditioning Training | Leave a reply

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