22nd June 2015 – BRPC Strength & Conditioning Session Posted on June 23, 2015 by zmetheringham Back to the Gym with Ben today. He really pushed me hard today. Starting to add lots of control to my exercises. The Good Mornings were hard but got the hang of them. Loving the one leg squats ! Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...