Part of the rehabilitation process as back on skis for first time since my fall in Hintertux, some 4 weeks ago.  1:1 for one hour with Ben, included warm ups, very easy skiing, turns  ensuring knee follows ski tip.  Ben also video’d several of my runs and we analysed my lower leg, knee, thigh alignment.  Good news no pain either on the slope or afterwards and the video analysis shows very little/no dependancy on my left knee or compensation for my right knee.  Thanks Ben and thanks to SnoZoneMK for the slope access.

[Dad edit – I am sure I could make an iMovie of these funky Dance Moves below!]

Great piece of sports video analysis software that allows angle, line, position analysis to be measured.  Green lines show I kept my legs/knees parallel so no dependancy / compensation.  All good news.  

Massive thanks to Ben and Paul @ Elite for getting me back so quickly.  Now the hard work continues !