Zac Metheringham

Future Alpine Ski Champ ? Who Knows ! But I am going to give it my all ! (Unless covered by third party Copyright, all other material on this blog is (c) Z.Metheringham 2021)

In consultation with Paul at Elite Physical Medicine, Ben has put together a series of knee muscle strengthening exercises for the next two weeks.

Great game, Reading really put the pressure on Arsenal. Game went to extra-time, but error by Reading keeper let Arsenal in to win 2:1.