Great week’s holiday after the long weekend spent training at SnowWorld Landgraaf.

My parents bought me a Forme Formeula 24″ Road Bike to help me with my strength and conditioning fitness programme.  So we had a few days out and about alongside the Dutch very straight canals and waterways.  First ride comprised of a 22km ride.

I also completed my PADI Discover Scuba Course, and I loved it.  Want to get onto completing my PADI Open Water qualification!

Lots of Zip Wire and climbing ! had a great time.

A couple of videos of my scuba diving and FlowRider !

Plus a great trip into Amsterdam to visit the Anne Franks hiding place and a great tour of the city.