This Saturday I am (apart from missing the FA Cup Final and GBR Indoor Race 2) joining in the Gravity Snowsports Boot Camp No. 1.  Looks a tough day, and hopefully I can get through it

The day looks like this:

08:00 to 10:00 On Snow Skills Squad

10:00 to 10.30 Drinks Break

10.30 to 12.30 On Snow Freestyle

Lunch Break

13.45 to 15.45 Fitness Training

“We will be running a monthly comprehensive training day for our athletes. Our first camp is 11th May and a great opportunity for a fun and productive days training. Athletes can join coaches at 7.45am and picked up at 4pm. The day starts with the athletes joining our Skills Squad training session. This part of the day will be working on posture and standing strong on the skis throughout the turn. Later we will be working on foot speed and agility through a ‘Brush” course to test your skills.”

http://www.gravitysnowsports.co.uk/node/843